Head, neck, shoulder and face massage.

The shoulder and neck together hold up the heaviest past of the body: the head. When the head is held at unnatural angles for prolonged periods of time, the stress on the neck and shoulder muscles is increased tenfold. Almost all daily activities such as working on a computer, writing, driving, etc cause the muscles of the shoulders to get overly stressed. This problem can be compounded by an incorrect posture, or wrong sleeping positions. Shoulder pain can also be caused due to sports related injuries. Strenuous activities such as tennis, weight lifting, baseball, all take a heavy toll on the shoulder. Many people also have a tendency to hunch their shoulder muscles when stressed, and stress has become an inescapable part of our daily lives. All these factors combine to result in pain in the shoulders and neck.

Benefits of head, neck and Shoulder massage

A shoulder massage is one of the best possible methods of curing pain in the shoulders. It not only helps in pain relief, but also restores complete motion in the affected shoulder. Shoulder massage provides deep relaxation to the stressed shoulder muscles, stimulates the flow of blood, and improves the functioning of the lymph system. Shoulder massage is a natural analgesic because it stimulates the release of endorphins. In addition, it is an excellent stress buster and can make you feel relaxed and recharged.

Face massage is one kind of natural therapy that can give our face a glow and tone. Just like any other type of massage, it gives a relaxing feeling, relieves tension and promotes good circulation of the blood to your face. It is also called an anti-aging treatment because it reduces wrinkles and tightens facial muscles. Facial massage also normalizes  the moisture balance of the skin, helps in reducing impurities and toxins and increases radiance.

Manicure & Pedicure

Meni and Pedi words came from the Latin word and pedis meaning feet and meni meaning hands.

However remember to give yourself a thorough pedicure and manicure once a month. If you keep clean hands, the chances of bacterial or fungal growth are minimized, keeping you healthy and away from disease. A manicure is a cosmetic beauty treatment for the fingernails and hands performed in a beauty salon by a licensed professional manicurist. A manicure treatment is not only a treatment for the natural nails but also for the hands. A manicure consists of filing, shaping of the free edge, cuticle treatments, massage of the hand and the application of polish.

A pedicure is a way to improve the appearance of the feet and their nails.
It provides a similar service to a manicure. A pedicure can help prevent nail diseases and nail disorders. Pedicures are not just limited to nails; usually dead skin cells on the bottom of feet are rubbed off using a rough stone
called a pumice stone.